Embracing Transformation

A Healthier Lifestyle Begins With
Healing From Within

 

Embracing Transformation

A Healthier Lifestyle Begins With
Healing From Within

 

Embracing Transformation

A Healthier Lifestyle Begins With
Healing From Within

 

Change From Within

Read Our Top 5 Tips For A Healthy Mind,
Body And Soul

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WHY DR. O?

As a Doctor and wellness specialist, Dr. Osifo is an ambassador for achieving optimal health through a chiropractic approach and understands the need for a healthy lifestyle. For her, having a platform to reach out to people and educate them about the everyday activities and their impact on your overall posture and overall health is essential.

As a parent, she understands that when you are functioning at your best through healthier lifestyle choices, it affects your overall physical and mental health and you are able to transfer that positivity and fulfillment to your kids and loved ones. Her experience in this field has led her to gain insight in to achieving complete wellness and realizes the importance of the little changes that make a big difference in our overall wellbeing such as the way we sleep, what we eat, how we exercise and how we take care of our body.

This platform is just what you need to reach out to an experienced professional and learn how you can gear towards overall wellness with a better posture, nutrition and lifestyle choices along with key articles sharing with you tips towards making more informed choices for the overall wellness of your physical health.

Our Featured

YOGA

In the world of fitness, immediate indulgence and long-lasting alteration are equally important and this is where yoga is the most beneficial exercise…

BACK PAIN

Back pain (or low back pain) is a universal human symptom of pain in the back which almost everyone has experience it at some point. The lower part of your…

EXERCISE EGOSCUE

Pain is a complex phenomenon that has both physical and emotional implications. Pain a sensation that effects every individual differently…

LATEST NEWS

There are many variations of passages

TOP 5 ESSENTIAL OILS FOR MIGRAINES

There’s nothing worse than going on with your day and then suddenly get hit by a migraine attack – and that’s exactly..

LAVENDER OIL

A popular choice of oils amongst the masses, lavender oil needs no introduction. Known for its ultra soothing scent..

SLEEP APNEA

A good night’s sleep is very much indispensable part of maintaining a healthy and prosperous living. Sleeping and…

INSOMNIA

Sleeping at night can be at times, hard. But for some people, sleeping – rather falling asleep – can be a big problem…

Testimonials

What our client says

“After a recent sports injury, I needed a lifestyle change that would help me deal effectively with the strain faced by the injury and at the same time, not limit me from doing the things I enjoy. Dr. Osifo here has been a tremendous inspiration, her guidance, her tips and several DIY health remedies has made a positive impact in my overall lifestyle. “

John

“Although I have used several pillows aimed for the correction of the spine, Dr. Osifo’s pillow has really made a difference in my overall posture. The fact that it aligns perfectly with the curve of my neck has helped to greatly reduce the stress and pain in my shoulders and neck. “

Lucas

“The tips shared on this site are pretty great! What I like the most about them is that they are something I can incorporate easily into my current lifestyle without having to make life-altering changes. The information that I get from this site is truly valuable and I regularly share it with my friends and family facing similar issues.”

Ava
Back Sleeping Benefits

Contoured Head Rest

Keeps your head and neck in the correct spinal alignment.

Curved edging and slope

Curved top edge provides shoulder clearance and minimizes compression Sloped panel stabilizes your shoulder.

Raised Side Profile

Rased side sections accommodate your shoulder height.

See Our Story
Material Comparison

Constant temperature memory form pillow

  • Smooth texture to touch
  • Do not get hard in the winter
  • High Density; Good Support
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