As a Doctor and wellness specialist, Dr. Osifo is an ambassador for achieving optimal health through a chiropractic approach and understands the need for a healthy lifestyle. For her, having a platform to reach out to people and educate them about the everyday activities and their impact on your overall posture and overall health is essential.
As a parent, she understands that when you are functioning at your best through healthier lifestyle choices, it affects your overall physical and mental health and you are able to transfer that positivity and fulfillment to your kids and loved ones. Her experience in this field has led her to gain insight in to achieving complete wellness and realizes the importance of the little changes that make a big difference in our overall wellbeing such as the way we sleep, what we eat, how we exercise and how we take care of our body.
This platform is just what you need to reach out to an experienced professional and learn how you can gear towards overall wellness with a better posture, nutrition and lifestyle choices along with key articles sharing with you tips towards making more informed choices for the overall wellness of your physical health.
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YOGA
In the world of fitness, immediate indulgence and long-lasting alteration are equally important and this is where yoga is the most beneficial exercise…

BACK PAIN
Back pain (or low back pain) is a universal human symptom of pain in the back which almost everyone has experience it at some point. The lower part of your…

EXERCISE EGOSCUE
Pain is a complex phenomenon that has both physical and emotional implications. Pain a sensation that effects every individual differently…
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LAVENDER OIL
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Back Sleeping Benefits
Contoured Head Rest
Keeps your head and neck in the correct spinal alignment.
Curved edging and slope
Curved top edge provides shoulder clearance and minimizes compression Sloped panel stabilizes your shoulder.
Raised Side Profile
Rased side sections accommodate your shoulder height.
Material Comparison
Constant temperature memory form pillow
- Smooth texture to touch
- Do not get hard in the winter
- High Density; Good Support